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Mark Bertin, MD
Developmental Pediatrician and Author
Mindful ADHD
Far more than a disorder of attention, ADHD is a heritable developmental disorder that affects executive function, a set of cognitive abilities necessary for managing our lives. ADHD impacts daily stress, strains relationships, and hinders specific academic skills such as narrative writing. Mindfulness improves ADHD care by reducing stress, improving cognitive flexibility, supporting habit change, and more. A growing body of research even links mindfulness to direct improvement in attention and executive function. This workshop integrates mindfulness into all the rest of evidence-based ADHD care, emphasizing practical tools for getting started.
Upcoming Events
Determined: A Science of Life without Free Will
Robert Sapolsky, Ph.D.
John A. and Cynthia Fry Gunn Professor of Biology, Neurology, and Neurosurgery at Stanford University
Oliver Burkeman
New York TImes bestselling author and former columnist for The Guardian
ON ZOOM
