Archana Lal-Tabak, M.D. and Jim Lal-Tabak, Heart of Transformation Wellness Institute PC
Improving Family Health With Spices, Herbs, Teas, and Essential Oils
Herbs, spices, and essential oil extracts have been used for health and healing for thousands of years. The ancient system of Ayurveda (The Science of Life) uses herbs and spices in cooking and as medicinal preparations. Each herb and spice can be very specific to and individual because of their personal constitution. The Spice and Tea Exchange of Evanston has a wide selection of herbs and spices that have medicinal properties. Herbal teas also are very effective in balancing and restoring health. Come learn how to turn your food choices into healing support for your mind and body.
For more information, contact Jim 224-714-9593 or Archana 847-425-9355 or see http://www.bodymindmedicine.com/special-events–workshops
Donation $20.00 or what you can. All are welcome.
Upcoming Events
Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love
Rebecca N. Thompson, MD
Family medicine and public health physician and author
Kimmery Martin, MD
Emergency medicine doctor and author of multiple works of medical fiction
ON ZOOM
Ordinary Magic: The Science of How We Can Achieve Big Change with Small Acts
Greg Walton, Ph.D.
Michael Forman University Fellow and Professor of Psychology and co-director of the Dweck-Walton Lab at Stanford University
Jacqueline Woodson
Award-winning writer of dozens of books for adults, children, and adolescents
ON ZOOM
Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
Scott Barry Kaufman, Ph.D.
Cognitive psychologist, host of The Psychology Podcast, professor of psychology at Columbia University, director of the Center for Human Potential, and author of eleven books
Susan Cain
#1 New York Times bestselling author of Quiet and Bittersweet
ON ZOOM